Are you ready to discover what wellness and self-care mean to you? Are you ready to figure out how to add yoga, Pilates, meditation, and balance into your daily life?

Discover your own definition of well-being through a week of daily yoga/pilates and meditation, healthy locally grown and prepared meals, a wellness coaching session, friendship, and meeting like-minded people.

Average Cost: $$$ - $$$$    SHARED ACCOMMODATIONS $2095
SINGLE ACCOMMODATIONS $2395

Environment: Mountain

Start Date: 10/10/2021

End Date: 10/16/2021

Event Length: 7 days

Event Leaders: Pam Josifek

Training/Lineage: Pam Josifek has been teaching group fitness classes including yoga, pilates, cardio, and strength training for over 12 years. She started Yoga as a means to relax and increase her flexibility. As she experimented with different styles of Yoga, she fell in love with the flowing movements of a vinyasa flow practice and the quiet calmness of a restorative practice.

Through yoga and strength-based classes, Pam is inspired to help people gain physical strength and endurance while finding the emotional balance in their life. She understands through years of career and personal challenges how important it is to find that balance and loves to help others live a strong, healthy, and fit life.

Food: Vegetarian or Vegan Options

Meal Availability: Provided - All Meals