Restore Yourself in the Tropics is a yoga and meditation retreat that supports you in reconnecting with yourself and with nature in the highest expression of self care. Unplug from your daily obligations, to-do lists and perhaps, even your electronics. Hike through the mountainside, gallop along the beach, learn to surf or pamper yourself at the spa and relax in a hammock. Tamika believes in truly experiencing the place we’re visiting, therefore you will not be tethered to the resort.

Average Cost: $$$ - $$$$    GROUP ACCOMMODATION $1795
SHARED ACCOMMODATIONS $2095
SINGLE ACCOMMODATIONS $2995

Environment: Ocean / Beach

Start Date: 7/4/2021

End Date: 7/10/2021

Event Length: 7 days

Event Leaders: Tamika Caston-Miller

Training/Lineage: Tamika Caston-Miller is an RYT500 and Divine Sleep® Yoga Nidra Guide based in Houston, Texas. The creator of Ashé Yoga, she embraces the belief that each person and every body has the power to co-design the life desired by elevating yoga beyond asana (movement). Ashé is the West African concept of the transformational power to make things happen–the power to create change. Informed by ashé and the philosophy of yoga, Tamika has special interests in the contemplative yoga styles Restorative Yoga, Yin Yoga, and Yoga Nidra. She also enjoys creative Vinyasa Flow and Hot Hatha classes to stimulate vitality and well-being.

Food: Organic / Locally Grown, Vegetarian or Vegan Options

Meal Availability: Provided - All Meals