Online retreat over 4 days, designed with the feel of the group experience of staying on retreat at 'Le Sentier Tranquille'. Maximum of 10 people with sessions hosted from different parts of our Centre and surroundings.
Each day has an hour-long session morning and afternoon as well as half-hour individual time for each participant and closing themed meditation.
Mindful- inside, outside and thinking
Breathing and Clear Space
Seeing, but really listening
Receiving, manifesting
Relating

Average Cost: $

Language: English

Start Date: 4/16/2021

End Date: 4/19/2021

Event Length: 4 days

Event Leaders: Simon Cole

Training/Lineage: Simon Cole is a long-standing therapist and approaches mindfulness and meditation with a western psychotherapeutic perspective. From a humanistic background he brings the deep knowledge of human relating found in the insights of Martin Buber, as well as his own work on Flow and Musicking Mindfulness - an approach which needs no previous experience or even interest in music as we conventionally know it.