Enjoy classes that will bring you more range of motion to your feet, knees, hips, spine, shoulders, and neck. Along with mobility work, there will be classes that focus on strengthening all those areas safely through the Pilates Method.
Haley New will guide us with Pilates focused classes during a 6-day Retreat in paradise. This Pilates retreat in Costa Rica is designed to have you leaving taller, more open and stronger throughout the body.
Average Cost: $$$ - $$$$
SHARED ACCOMMODATIONS $2195
SINGLE ACCOMMODATIONS $2595
Environment: Ocean / Beach, Rainforest
Start Date: 4/25/2021
End Date: 5/1/2021
Event Length: 7 days
Event Leaders: Haley New, Darcy Henderson
Training/Lineage: Haley is now the lead instructor for Club Pilates in Sun Prairie, Wisconsin. Her goal as a Pilates enthusiast and instructor is to help people learn how to strengthen and move their bodies in a safe and sustainable way.
After Darcy was diagnosed with an autoimmune disease, she began listening to the universe led me to follow her passion for travel and wellness, by opening a travel agency, working at a Pilates studio and obtaining my Pilates teaching certification.
Features
Health / Wellness:
Health / Wellness
Meditation:
Meditation
Yoga Asana:
Yoga Asana
Housing: You will stay at a sustainable, rainforest eco-lodge hotel providing comfortable accommodations amidst acres of lush gardens, hiking trails, and a secluded jungle. The atmosphere at the retreat center is simple, healthy, and relaxed. The eco-lodge has a beautiful chlorine-free swimming pool and jacuzzi. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options. The food is organic and local when available, prepared with nourishing ingredients and lots of love.
Food: Organic / Locally Grown, Vegetarian or Vegan Options
Meal Availability: Provided - All Meals
Location of this Retreat:
La Fortuna
Costa Rica