Become mindful of the simple pleasures of life, and find joy within yourself. This retreat has been designed to bring awareness to the quality of thoughts, habits in body movement & posture, and the overflowing of our calendars. During your seven days stay you will be encouraged to slow down, breathe deep, connect with nature and move mindfully. Developing these habits is often easier when we step outside of our norm. The beauty of Costa Rica will inspire a shift you can bring home with you.

Average Cost: $$$ - $$$$    SHARED ACCOMMODATIONS $2095
SINGLE ACCOMMODATIONS $2995

Start Date: 3/14/2021

End Date: 3/21/2021

Event Length: 8 days

Event Leaders: JENNIFER BREWER

Training/Lineage: Jennifer is a Yoga Alliance registered E-RYT 500. She received her 200-hr certification from Asheville Community Yoga, with an emphasis on seva; and her 500-hr certification from Subtle Yoga in Charlotte NC with an emphasis on Yoga Therapy. Her teaching combines subtle physical postures, breath awareness and sense of humor to create a deeper understanding of the mind-body connection. Her classes aim to take this understanding and create empowerment off the mat. Jennifer currently lives in Hilton Head, SC where she teaches a variety of vinyasa, chair, beach, and restorative classes and workshops.

Room Types: Cottage / Cabin