Average Cost: $$$$
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To see, feel, and experience is to understand. Join Amy Quinn Suplina and Karen Shelley for this once in a lifetime journey, and soak up picturesque, vintage Cuba so you can better appreciate the changes that are on the country’s horizon. Our morning yoga class will prepare your senses to fully experience the country’s culture, art, food and politics. In partnership with local guides, we have curated a thoughtful, cultural immersion while leaving plenty of time to enjoy the ocean-side sun of Havana and breathe in the mountain-fresh air of Viñales.
Average Cost: $$$$
$3700 USD per person before October 31, 2016$3800 USD per person between Nov 1 - Dec 1, 2016$4000 USD per person after December 2 (pending availability)Payment plans are available.Prices are for double accommodations and do not include air travel. If you’re traveling solo, we will pair you with another traveler from our group. There is a $300 single supplement if you prefer a private room.A $1000 non-refundable deposit is required to hold a space.
Environment: Island, Ocean / Beach, Rural, Rustic, Tropical, Urban
Gay Friendly: Yes!
Start Date: 5/6/2017
End Date: 5/11/2017
Event Length: 6 days
Event Leaders: Amy Quinn Suplina, Karen Shelley
Training/Lineage: Amy Quinn Suplina founded Bend + Bloom Yoga in 2008. She trained at Tranquil Space in Washington, DC and Om Yoga in 2005, as well as the Trauma Center of Boston, the Breathing Project with Amy Matthews, and Tiffany Cruikshank of Yoga Medicine. Amy integrates anatomy and physiology into her class by designing purposeful sequences that weave asana, pranayama, bhanda work and focused inquiry.Yoga should feel good but also invite fun, expression, & intention into our lives. Karen Shelley hones in on these elements, leading breath-centered classes that create sweat and focus. Having trained under Schuyler Grant and Nikki Vilella at Kula Yoga Project, Karen weaves energy, fluidity, play, and tons of hands-on assists into her teaching.
Room Types: B&B, Hotel
Meal Availability: Provided - Some Meals
Reservation Criteria: $3700 USD per person when you book by October 31, 2016$3800 USD per person when you book between November 1 and December 1, 2016$4000 USD per person from December 2 on (pending availability)Payment plans available.There is a $300 single supplement if you prefer a private room.A $1000 non-refundable deposit is required to hold a space.
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Bend + Bloom Yoga
708 Sackett StBrooklyn, NY 11217United States
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