Self-Renewal Retreat in Oceanside, CA
for one or two guests on the spiritual path
where life IS about making you happy!

PERFECT FOR WOMEN IN TRANSITION

Sometimes things happen that drag you down—perhaps a loss or a crucial time of transition.  You might get caught in the spiral of re-running negative thoughts —even though you know better.  You may feel that you are over-worked or in a rut and need a time-out.  You may not feel quite yourself and need help moving forward.  Maybe you have given your power away to others or to circumstances, and you need to take it back and re-invent yourself. Perhaps you have an important decision to make and you need to get away to become clear on what is best for you to do. Or you may just feel it's time for you to go on a solo vacation and expand your consciousness through yoga.

If you have any such feelings, think about taking time to pamper yourself at a private three-day spiritual getaway. In this one-to-one retreat, you are nurtured by a trusted, expert female coach, who is your confidential committed listener and support person. You choose activities and learn to tap into your own strength and joy.

Enjoy round-trip airport transportation, gentle yoga and meditation, reflective journal writing, freeing Sedona Method emotional release dialogues, relaxing Phoenix Rising Yoga Therapy with essential oils, nurturing visits to the Self-Realization Fellowship meditation gardens, invigorating walks by the ocean, fun picnics, delicious meals.

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Customer Reviews:

Name	Date	Rank	Comments
Miki Nakao	12/20/2006 9:45:06 AM		This was one of the best things I ever arranged for myself. I have a job that is pretty demanding and I feel a lot of stress at times. The time spent with Johanna still reminds me of the peaceful feeling we shared at the mediation garden and also at her yoga space. I really recommend this retreat for those who are just like me, who may need to find balance and peace in life while getting a lot done as a member of society. I have to say that this retreat will release a lot of tension and recharge us. The teacher is a perfect guide for any level of student. A beginner like myself, she taught yoga starting with the breathing. Johanna is a loving and free spirit. If you want to learn the depth of Yoga, Yogalife is a perfect choice. After I went to her retreat, I am finding love in the small things and have found the inner peace to really enjoy exactly what is. Love, Mikichan -Miki Nakao, Business Owner, Japan
Renee Auriemma	12/20/2006 9:35:54 AM		I highly recommend Johanna’s self renewal retreat in Oceanside, CA. I am a NYS Licensed Massage Therapist who works in a busy Chiropractic office and runs a private business. My business has a high burn out rate, and Johanna was able to address my specific goals for renewal of body, mind and spirit. Johanna was able to give me the tools to deal with upcoming situations in life and reflect upon what had passed. Her teachings are valid and inspiring. She was able to answer all my questions readily on the Chakras, 8 Limbs of Yoga, Yoga postures, Phoenix Rising Yoga Therapy, Sedona Method release work and more. I stayed in the L-shaped room, which is spacious and relaxing. I enjoyed having tea and journaling in the patio garden. My favorite times besides the glorious gardens at Self Realization Fellowship and Yoga on the beach, was the transition times in the car. We made good use of our time by having deep meaningful discussions. My hat is off to Johanna for such a gorgeous retreat with the energy and light she brings to her work and now mine. -Renee Auriemma, Massage Therapist, Woodstock, NY